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"Get Hooked on Maine"

  
good flounder!! Recipe for Winter Flounder

Title: good flounder!!
by bernman52003
Type: Appetizer
Servings: 1
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: about twenty minutes
Ingredients: fresh flounder or fluke fillet
swifts brown and serve sausage
your favorite white sauce
Directions: roll the sausage up in the fillet hen put in baking pan and pour white sauce over fillet till almost covered and bake at 375 for 15 to 20 minutes or till done. this can also be done on the stove top in a pan but not as tasty. did it at the campground over an open fire in a pan,,,,,was awesome,,,but then anything is when cooked out doors like that,,so try it.
can be done with fluke also with a good italian sausage and red sauce,,,,,mmmmmmmmmmmmm
Other Notes: just enjoy!!!!!!!!!
Date Added: 08/09/10 10:04 AM


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